Fitness Connect Blog

Care & Use

mediBall® Care & Use Instructions


While static load rating is 1000kg your ball is rated Burst Resistant to 500kg - If using weights do not exceed your body weight as a load - body weight and equipment should not exceed 250kg. ALWAYS have a catcher and ALWAYS on a well padded floor. Care should always be taken when performing dynamic exercises.

  • » Cleaning

    Use a damp cloth to remove dust, dirt and marks. Avoid using harsh cleaners.
  • » Inspect

    Check the surface of your mediBall® before use - do not use your ball if the surface is damaged.
  • » Use

    Keep the floor, exercise and work area clear of sharp objects such as tacks, pins, glass and thorns.
  • » Note

    Care should be taken if using in temperatures greater than 32 C or less than 18 C.
  • Warning

    • Do NOT patch or repair burst or punctured balls.
    • Keep away from sharp objects, edges and naked flames. These will damage your mediBall® and may lead to damage and deflation of your ball. Keep out of direct sunlight. Do not leave inflated mediBall® in your car.
    • If you are unsure of how effective your balance is or whether, due to an existing medical condition, you should not use mediBall® seek advice from a qualified health practitioner or therapist such as a Chiropractor, Physiotherapist, C.H.E.K., Remedial Massage or Pilates Therapist.
    • mediBalls® are not suitable for unsupervised use by young children as they may remove and ingest the ball stopper.


Related Links

  • » Inflation Instructions

  • Partially inflate the ball using the foot pump and re-insert the stopper. Always inflate slowly to - allow plastic to stretch...view »
  • » Ball Sizing Instructions

    These sizes are not definitive but only a guide. Larger/bulkier individuals may need a larger size ball...view »


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